Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low carb braised beef stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something which I have loved my whole life. They are nice and they look fantastic.
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling happily in a sauce quite frankly I want to drink!
To begin with this particular recipe, we must prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Make ready 4 Tbsp All Purpose Flour
- Get Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Get 2 Bay leaves
- Prepare 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Make ready 2 tsp Coriander Powder
- Prepare 2 tsp Chilli Flakes
- Get 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Make ready 1/3 cup Soy Sauce
- Take 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Get Olive Oil
For mine, I am going to make it a little bit tasty. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better.
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes. Gorgeously tender, melt in the mouth beef packed with lots … Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat.
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So that’s going to wrap this up with this exceptional food low carb braised beef stew recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
