Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, super easy beef and broccoli stir fry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Remove from skillet and set aside. While the beef is cooking, whisk together the soy sauce, corn starch, brown sguar, ginger, garlic, chili paste, and red pepper flakes. Add more oil as needed so the broccoli does not burn. Return the meat to the pan, and stir in the sauce.

Super Easy Beef and Broccoli Stir Fry is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Super Easy Beef and Broccoli Stir Fry is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:

1. Prepare 3 Tablespoons cornstarch, divided
2. Take 2 tablespoons water
3. Get 1/2 cup beef broth
4. Prepare 1/2 teaspoon garlic powder
5. Take 1/2 teaspoon red chili paste or flakes
6. Get 1 lb rib eye, sliced into strips
7. Take 2 tablespoons dark sesame oil, divided
8. Prepare 4 cups lightly steamed broccoli florets
9. Get 1/2 onion cut into wedges
10. Make ready 4-5 scallions, sliced
11. Take 2 cloves garlic minced
12. Take 1/2 cup canned bamboo shoots, drained
13. Prepare 1/3 cup soy sauce, reduce sodium
14. Prepare 2 tablespoons brown sugar
15. Get 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
16. Prepare 2 tablespoons toasted sesame seeds
17. Make ready cooked white rice

Add the steak and any juices back to the skillet and then add the stir fry sauce. Give everything a stir to combine steak, broccoli, and sauce and cook for one more minute. To make things super easy, our grocery store sells stir fry veggies cut and prepped. Pour avocado oil into a large skillet or wok and heat over medium-high heat.

Steps to make Super Easy Beef and Broccoli Stir Fry:

1. Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
2. In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
3. In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
4. Add beef to skillet and warm through
5. In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
6. Add mixture to skillet and stir until bubbly and thickened
7. Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds

To make things super easy, our grocery store sells stir fry veggies cut and prepped. Pour avocado oil into a large skillet or wok and heat over medium-high heat. Add frozen stir-fry mix and cook until mostly thawed. Heat oil in a large skillet over high heat. Add the garlic, beef, and broccoli.

Your state of health can be greatly improved by simply eating lots of berries. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. The majority of berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off many different diseases.

Even though some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

So that is going to wrap it up for this exceptional food super easy beef and broccoli stir fry recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!