Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy beef stroganoff. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Voeg je ingrediënten gemakkelijk toe aan je boodschappenlijst. Met de instructievideo's en de Allerhandigste kooktips van AH lukt je recept altijd. If you love beef stroganoff and need to keep some weight off, this recipe has your name on it! The lean cuts of sirloin guarantee to keep cholesterol counts to a minimum, while the recipe replaces butter with olive oil, making for a much more heart-friendly meal.
Healthy Beef Stroganoff is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Healthy Beef Stroganoff is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy Beef Stroganoff:
- Make ready 250 g beef fillet cut into long, thin strips
- Make ready Vegetable oil
- Take 1 tablespoon black pepper
- Take 1 courgette, finely chopped
- Take 1 white onion, finely chopped
- Make ready 5 sections garlic, finely chopped
- Take 1 tablespoon butter
- Prepare 1 cup beef broth
- Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
- Make ready 1 tablespoon light soy sauce
- Make ready 3 tablespoons slurry made with milk and white wheat flour
- Prepare To taste salt
A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. This recipe uses a roux to create a beef gravy that is then thickened with sour cream AND cream cheese. A little bit of zip is added using pepper flakes. Season the beef with salt and pepper.
Instructions to make Healthy Beef Stroganoff:
- Season the raw meat with salt and pepper.
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
- Put in the butter in the same pan and saute the onions and garlic a little bit.
- Add the courgette and saute a few minutes.
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
- Add the beef back in and heat through.
- Add the youghurt and heat through.
- Correct seasoning and serve.
A little bit of zip is added using pepper flakes. Season the beef with salt and pepper. Remove and reserve with the mushrooms. Add the onion and garlic to the pan and cook until the onion is translucent. With switched-up ingredients and creative twists, these popular variations elevate the classic dish from familiar to fabulous.
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So that is going to wrap it up for this exceptional food healthy beef stroganoff recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!