Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy beef stroganoff. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy Beef Stroganoff is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Prepare beef fillet cut into long, thin strips
  2. Make ready Vegetable oil
  3. Get black pepper
  4. Get courgette, finely chopped
  5. Take white onion, finely chopped
  6. Take sections garlic, finely chopped
  7. Take butter
  8. Get beef broth
  9. Prepare small cup plain, thick yoghurt (no sugar or flavouring)
  10. Take light soy sauce
  11. Take slurry made with milk and white wheat flour
  12. Make ready salt
Instructions to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

Your state of health can be greatly improved by simply eating plenty of berries. The volume of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or even seeds. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

So that’s going to wrap it up with this exceptional food healthy beef stroganoff recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!