Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sauté upo (bottle gourd) with chicken strip. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sauté Upo (bottle gourd) with chicken strip is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Sauté Upo (bottle gourd) with chicken strip is something that I’ve loved my entire life.
Great recipe for Sauté Upo (bottle gourd) with chicken strip. Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.
To get started with this recipe, we have to first prepare a few ingredients. You can have sauté upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Sauté Upo (bottle gourd) with chicken strip:
- Prepare 1 large upo peeled and sliced
- Prepare 1 cup water
- Get 1 tbsp. Oil
- Take 1 onion chopped
- Prepare 3 cloves garlic
- Take 2 tbsp. Oyster sauce
- Prepare 200 grams deboned chicken breast
- Prepare Salt and Pepper
Saute the garlic, onion and tomatoes until they start to turn soft. Add the chicken meat and upo cubes. Season with patis and add a generous amount of freshly ground pepper. Add in the onions and tomatoes.
Steps to make Sauté Upo (bottle gourd) with chicken strip:
- In a wide pan or wok over medium heat, heat oil.
- Add onions and garlic and cook until softened.
- Add chicken and cook, occasionally stirring, until lightly browned.
- Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.
- Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.
- Add oyster sauce and stir to distribute. Season with salt and pepper to taste.
- Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.
Season with patis and add a generous amount of freshly ground pepper. Add in the onions and tomatoes. Pancit Upo is a Kapamgang version of pancit guisado made of bihon and bottle gourd. Along with the strips of upo, diced pork, shrimp, shredded chicken, tinapa flakes, or canned mackerel can be added for extra flavor. This is a recipe for upo guisado or sauteed bottle gourd with pork.
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So that’s going to wrap this up for this special food sauté upo (bottle gourd) with chicken strip recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
