Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low carb tex mex chicken zucchini skillet. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Potente complejo hipoglicemiante Excelente convalidación científica Lifetime access to your personalized plan. How to Make Tex Mex Chicken and Zucchini Preheat large deep skillet on low - medium heat and swirl oil to coat. Move vegetables to the side of the skillet and add chicken. Tex Mex Chicken Zucchini Skillet This low carb, Zucchini Tex Mex skillet is going to be a new go-to favourite for you this summer.
Low carb Tex Mex Chicken zucchini skillet is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Low carb Tex Mex Chicken zucchini skillet is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have low carb tex mex chicken zucchini skillet using 14 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Low carb Tex Mex Chicken zucchini skillet:
- Make ready 1 tbs coconut oil or spray
- Make ready 1 med yellow onion, finely chopped
- Get 2 tbs minced garlic
- Get 2 med bell peppers chopped
- Get 1-2 boneless skinless chicken breasts
- Get 1 c frozen corn
- Prepare 1-2 zucchini diced
- Get 1 can black beans, drained
- Make ready 1/2 packet taco seasoning
- Get S&p to taste
- Make ready Shake of cumin
- Make ready 1 cup colby jack cheese
- Take 2-4 stalks green onion (garnish)
- Take Sour cream (optional)
This is how you make it: start by doing all your prep work. This chicken skillet with zucchini noodles is an incredibly flavorful healthy meal that is also low-carb. As you sauté the vegetables, they will naturally release moisture which added to the delicious aromatic flavors of garlic and oregano, it becomes a light broth that you can sink the zoodles in for extra flavor and moisture. Heat oil in a large, deep skillet over medium heat and swirl to coat.
Steps to make Low carb Tex Mex Chicken zucchini skillet:
- Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally.
- Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired.
As you sauté the vegetables, they will naturally release moisture which added to the delicious aromatic flavors of garlic and oregano, it becomes a light broth that you can sink the zoodles in for extra flavor and moisture. Heat oil in a large, deep skillet over medium heat and swirl to coat. Move vegetables to the side of the skillet and add the chicken. Saute the veggies, in the same pan that the chicken was cooked in, with some olive oil until zucchini is tender. Dice the chicken while the veggies are cooking.
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So that is going to wrap it up with this exceptional food low carb tex mex chicken zucchini skillet recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
