Sautéd Potatoes and Roasted Chicken Breast
Sautéd Potatoes and Roasted Chicken Breast

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sautéd potatoes and roasted chicken breast. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Sautéd Potatoes and Roasted Chicken Breast is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Sautéd Potatoes and Roasted Chicken Breast is something which I’ve loved my whole life.

Steps Take a whole onion and dice half. Skin your Potatoes Cut potatoes into nice even size cubes. Place chicken breast, best side up on a roasting pan. Sprinkle a little salt and pepper on top of each piece.

To begin with this recipe, we must first prepare a few components. You can have sautéd potatoes and roasted chicken breast using 7 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Sautéd Potatoes and Roasted Chicken Breast:
  1. Take 6 Boneless Skinless Chicken Breast
  2. Get 2 Gold Potatoes
  3. Prepare 1 Diced Carrot
  4. Prepare 1 1/2 Diced Onion
  5. Take 1 Salt
  6. Make ready 1 Pepper
  7. Get 1 olive oil, extra virgin

Scoop out the potatoes and place in large baking dish or roast pan. Add the rest of the spice sauce to mixing bowl, then put in chicken breasts, and coat them well. Arrange carrots, potatoes, and onion in the bottom of a roasting pan or casserole dish and season with salt and pepper. Place chicken, skin-side up, on top of the vegetables.

Steps to make Sautéd Potatoes and Roasted Chicken Breast:
  1. Take a whole onion and dice half.
  2. Cut carrots into small dices.
  3. Skin your Potatoes
  4. Cut potatoes into nice even size cubes.
  5. Place chicken breast, best side up on a roasting pan.
  6. Sprinkle a little salt and pepper on top of each piece.
  7. Roast in preheated 400°F oven at 15 minutes per Chicken Breast pound.
  8. Baste every 15 minutes with olive oil.
  9. Chicken breast is done when internal temperature is exactly 165 degrees!
  10. Place saute pan over medium high heat with little olive oil for fat.
  11. Saute potatoes until tender.
  12. Salt and pepper them at the end.
  13. Experiment with different seasonings to meet your liking, but the key thing to remember is not to over cook your chicken while trying not to under cook them. If your calibrated thermometer reads 165 exact, it will be done, tender, and juicy 100% of the time!

Arrange carrots, potatoes, and onion in the bottom of a roasting pan or casserole dish and season with salt and pepper. Place chicken, skin-side up, on top of the vegetables. Remove from the oven and cover with aluminum foil. Turn off the heat and stir in the vinegar. In a large roasting pan or casserole dish, add chicken, potatoes, carrots, onion, garlic and olive oil.

One of the first types of foods you should be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a variety of diseases.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.

So that’s going to wrap it up with this exceptional food sautéd potatoes and roasted chicken breast recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!