Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, chicken liver. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chicken liver is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Chicken liver is something which I’ve loved my whole life. They are nice and they look wonderful.
Potential Health Benefits of Chicken Liver Weight management.. Depending on how it's cooked, chicken liver is a filling, low-calorie food. Your body's red blood cells need iron and vitamins to transport oxygen and prevent conditions like. Pat them dry with paper towels, cut them in half, and trim and discard any visible fat or green parts.
To begin with this recipe, we must prepare a few components. You can have chicken liver using 12 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Chicken liver:
- Make ready chicken liver
- Take tomato
- Make ready small onion
- Take meethi (optional)
- Take red chili powder
- Prepare ginger garlic paste
- Make ready turmeric powder
- Get spinach
- Prepare green chili
- Get salt as taste
- Get red chili powder
- Take Broccoli optional
Serve immediately into a single portion dish and sprinkle liberally with chopped garlic, the more the better. The first thing you want to do is soak the chicken livers in milk or lemon juice for a few hours or overnight. This will help to get rid of some of the strong "liver" taste. After soaking the livers, drain the liquid and pat dry with a towel.
Steps to make Chicken liver:
- Lets start 🧜🏻…
- Take one bowl and wash slow water halka tap kholain pressure se liver ke tukde tukde ho jain gay
- After wash take aside and ek pan lain aur 2-3 tbls oil dalain saath main..1 small onion brown kerlain
- After brown liver mix kerdain aur bare pyarr se mix karain saath main ginger garlic paste dal kar 2-3 minutes cook kerlain
- All spice add kardain then medium flame per cook kerna hai
- Jub oil opper ane lage toh methi green chili dal kar dhemi anch per rakh dain 10 minutes. garnish coriander leave
- SPINACH: spinach ko ache se wash kerke cut kerlain aur boil kerlain but dont add water already water vegetables main hota hai.
- 10-15 min boil after let it cool
- Jub thanda ho jaye toh blend kerlain with green chilies
- After blending..ek pan main 1-2 tbls oil dal kar bhon lain aur red chili powder half tsp add kerna hai because already chili inside
- Last main butter (optional) dal dain 1 tbls ke qareeb aur garnish kersakte hain coriander leave se🥰 enjoy with chaptai
This will help to get rid of some of the strong "liver" taste. After soaking the livers, drain the liquid and pat dry with a towel. The next step is very important. A chicken liver provides a healthy dose of iron and zinc. Iron enables your body to use oxygen efficiently and to make new red blood cells.
Among the first varieties of foods you should be eating plenty of, is various berries. The first thing you will learn about berries is just about any type of berry has a lot of vitamin C. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can help with your circulatory system. Most individuals already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
While some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.
So that’s going to wrap this up with this special food chicken liver recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
