Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, macrobiotic cocoa bread. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Macrobiotic Cocoa Bread is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Macrobiotic Cocoa Bread is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have macrobiotic cocoa bread using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Macrobiotic Cocoa Bread:
- Prepare 220 grams Bread (strong) flour
- Make ready 30 grams Whole wheat flour
- Take 15 grams Cocoa
- Prepare 150 grams Soy milk
- Make ready 1 undrained 60 grams Tofu
- Prepare 20 grams Canola oil
- Take 15 grams Brown rice glucose syrup (or regular glucose syrup if unavailable)
- Get 25 grams Maple syrup
- Make ready 3 grams Salt (I used rock salt)
- Make ready 3 grams Dry yeast
Instructions to make Macrobiotic Cocoa Bread:
- Put all of the ingredients, except for the yeast, into your bread machine. Add the yeast in the manner you usually do.
- Start the machine on the bread dough setting.
- When the machine chimes, remove the dough and divide it (I made 12 portions). Roll each portion into a ball.
- Line a baking sheet with parchment paper, and line up the dough balls. Cover the balls with a layer of plastic wrap, and then place a damp tea towel over the top. Let the dough rest for 10 minutes.
- After 10 minutes have passed, punch down the dough, and reform it into balls. Replace the plastic wrap and the damp tea towel, and let it rest for an additional 45 minutes.
- When the dough has grown to 1.5-2 times its original size, put it into an oven that has been preheated to 180°C for 5 minutes. Reduce the heat to 150°C, and bake for 9-11 minutes.
- The bread is done. When the bread is completely cool, you can put it into a plastic bag or container for storage. This will keep the bread moist and delicious.
One of the first sorts of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.
So that’s going to wrap this up with this special food macrobiotic cocoa bread recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!