Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, vegetable sandwich. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetable sandwich is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Vegetable sandwich is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have vegetable sandwich using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable sandwich:
- Make ready 4 slices white bread
- Get 2 eggs
- Take Handfull shallots
- Get 300 g cabbage
- Prepare 1 medium carrot
- Make ready 1 medium tomato/onion cut in rings
- Make ready Mayonnaise
- Prepare Butter for toast
- Make ready Cooking oil for frying
- Make ready Salt and pepper
Instructions to make Vegetable sandwich:
- Shred your cabbage and grate the carrots.Put a little oil in the pan and fry the cabbage for 4 minutes.Season with salt and pepper.Set aside to cool down.
- Beat the eggs in a bowl and season with salt and pepper.Put in a handful of shallots and grated carrot in the eggs mixture.
- When the cabbage is cooled,mix it with the egg mixture.
- In a clean plan put some oil and allow it to heat.Use a tablespoon to scoop out the cabbage and egg mixture and fry it until the egg is cooked on both sides.
- When you're done with the eggs,toast your bread and spread a little butter.
- Now assembling the sandwich..Spread mayonnaise on one side of your toast,lay the cabbage and egg and lastly tomato and onion cut in rings.
- Cover your toast and cut into triangle shapes.Can be served hot or cold.
One of the first types of foods you need to be eating plenty of, is various berries. The first thing you will discover about berries is just about any kind of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can help with your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a number of diseases.
Although some of you like to have your snack foods, instead of reaching for the chips try getting some nuts. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your system will use these types of fatty acids as a foundation for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.
So that is going to wrap it up for this special food vegetable sandwich recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
