No-oil Healthy open toast chicken and vegetables sandwich !
No-oil Healthy open toast chicken and vegetables sandwich !

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, no-oil healthy open toast chicken and vegetables sandwich !. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:
  1. Make ready 2 multigrain bread slices
  2. Make ready 1 bowl green and purple rocket leaves
  3. Prepare 1 cucumber
  4. Make ready 1 bowl boiled chicken
  5. Get 1 sliced capsicum
  6. Prepare 1 tomato diced without seeds
  7. Get Half bowl yogurt
  8. Get 1 tbspn mustard paste
  9. Prepare Pinch salt
  10. Get Half tspn crushed black pepper
  11. Make ready 1 lemon juice
Instructions to make No-oil Healthy open toast chicken and vegetables sandwich !:
  1. First of all toast bread in a toaster make it golden brown
  2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
  3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
  4. Then add boiled chicken in the vegetables mix it all together
  5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
  6. Now fill the bread with vegetables and chicken
  7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !

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So that’s going to wrap it up with this exceptional food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!