Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, eggs spinach & toast sandwich. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Eggs spinach & toast sandwich is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Eggs spinach & toast sandwich is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have eggs spinach & toast sandwich using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Eggs spinach & toast sandwich:
- Prepare 4 tbsp cooking oil
- Make ready 3 eggs
- Get 1 handful spinach
- Take to taste Salt
- Make ready 4 slices bread
- Take 4 tbsp margarine
- Take 1 1/4 cups water
- Make ready 1 1/2 cups milk
- Make ready 1 tsp tea masala(optional)
- Prepare 3 tsp tea leaves
Instructions to make Eggs spinach & toast sandwich:
- Put the water,tea leaves and tea masala in a pot and heat it.
- Chop the spinach. Crack eggs into a bowl, add salt and mix.
- Once the tea leaves have boiled, pour in the milk. Cook in low heat.
- Apply margarine to both side of each bread slices. Put it a sandwich maker and turn it on.
- Heat oil in a pan. Once hot, pour in the eggs and scramble them until it begins to become solid, add your spinach and fry till ready.
- Serve your tea in cups, cut the sandwiches diagonally and serve in plates. Add half a slice of orange to each place. Serve the eggs spinach.
One of the primary varieties of foods you should be eating plenty of, is various berries. The initial thing you will learn about berries is just about any kind of berry has a lot of vitamin C. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most folks already know that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
While some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
So that is going to wrap this up with this exceptional food eggs spinach & toast sandwich recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!